TESTIMONIALS

“After finishing my career being a Professional Rugby player overseas, My goal was to ‘Win back my joints!’ from the impact of a contact sport, all the injuries sustained from the all the unnatural postures Rugby puts you into.

I found Dan, and learnt more about my body than I had training and rehabbing in a Professional environment full time. I learnt about how the body is supposed to move and learning about the postures that we are born with, we have trained ourselves to see it as being abnormal. As often, we injure ourselves because we have trained it protect itself from ranges of mobility the body has trained itself to not be use to anymore.

I continued to play rugby in to my late 30's, and the work I did with Dan helped me to improve and recover by not only maximising the ranges in all my joints but strengthen muscles and ligaments in those ranges to support the joint in how it is supposed to move.

I truly believe this understanding of your body with the way Dan trains can give athletes in all sports the foundations and ability to not only prevent injuries for a longer more enjoyable career, but also enhance skills in movements and postures to improve performance in all sports.”

I've been training with Danny for 2 years now – after years of giving up on gyms and PT's because of ongoing pain and mobility issues. 

With Stage 3 bilateral hip osteoarthritis and a condition known as cervical dystonia, which causes my neck muscles to contract resulting in headaches and pain, I had given up on ever being able to move or train with confidence again. When I began training with Danny, I did so tentatively. I had a mountain of fears to overcome. 

After every session, I kept expecting inflammation to seize my hips or for my neck muscles to freeze. To my astonishment, though, Danny was able to guide me through a training schedule that kept me moving and getting stronger, without causing my body to grind to a painful halt. 

Danny has a brilliant approach to training – he changes up the exercises until I can actually feel the muscles being targeted. And he is able to skilfully push me to my limits, but never beyond them. The most incredible part of the process, though, is that I actually enjoy training now. 

Sure, Danny has a great personality and is fun to workout with but, more importantly, he's given me the confidence to move and keep moving. I no longer dread weights training for fear of crippling pain – I actually look forward to it. And, for that, I truly can't thank or recommend Danny highly enough. 

He's given me a confidence in my body's ability to move and heal that I never thought I'd experience again.

I worked with Danny for over a year, and the mobility progress I made in that time is astounding.

One of the main reasons I engaged Danny as my mobility coach was to regain the ability to touch my toes.

When we had our first session I could barely reach past my knees, but within months I could place my palms flat on the floor with straight legs. This is one of the many functional improvements I’ve gained from working with Danny.

Danny is extremely knowledgeable about mobility training and has always been happy to answer any questions I’ve had regarding my workouts.

The mobility programs he’s written for me have always been in-depth, practical and perfectly tailored to my individual progress and goals.

I’ve found Danny enjoyable to work with, knowledgeable and professional, and I would recommend him to anyone looking to improve the capabilities of their bodies.

My primary goal wasn’t weight loss but it was something I would have loved as an additional benefit.

I have been weighing myself and got a little upset as my weight went up by 1kg.

My friend had mentioned I was looking leaner so I did my measurements, I was amazed at a 6cm loss from my hips!! He works magic!

Danny has put me on a life changing path, sustainable training where I feel strong and confident in my body. He has ignited my passion for training and moving each day.

He has encouraged my consistency and drastically changed my mindset. And the best part is he makes it so fun!

I can’t wait to try my new workout on my new phases. He certainly isn’t the same old training style that others give you, he is really structured and keeps me super engaged.

I love using his app for my accountability and keeping track of my training and healthy wellness habits.