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  • 6 Weeks

    Online Coaching

    An online program to help you overcome injuries, chronic pain, and build the best version of yourself
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  • 30 DAY

    HANDSTAND COURSE
    OVERCOME THE FEAR OF HANDSTANDS
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ABOUT

Danyl O'Sullivan

2 weeks before my 30th birthday I came across a handstand class and decided to give it a go. It highlighted some major discrepancies in my body and showed me many different movements that I was restricted in. It was more than just a party trick, it was something that gave me structure, purpose and has changed my life for the better.

5 years on, I am now balancing on one hand and moving better than I ever have before.

I have dedicated the last 11 years to helping 100's of adults begin their journey to building a body that LOOKS, FEELS, & MOVES in ways they have always dreamed! 
More about me
mobility training and exercises

WHY YOU SHOULD HIRE A COACH!

As a child we were guided by our parents.
 In school we had a teacher educate us.
In sports we had coaches, and everyone in business has greatly benefited by having a mentor.
Find a coach that understands what your body needs, and what you need to do to get there.
You want to pick someone relatable, someone who has done the hard yards, made the mistakes,
so YOU DON'T HAVE TO!!
SERVICES

PERSONAL COACHING

Want to finally start hitting some goals?
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ONLINE COACHING

Train with me,
at ANYTIME, from ANYWHERE!
Learn more

WORKSHOPS

Keep up to date with my international Handstands and Mobility workshops
Learn more
  • .."After years of giving up on gyms and PT's because of ongoing pain and mobility issues. With Stage 3 bilateral hip osteoarthritis and a condition known as cervical dystonia, I had given up on ever being able to move or train with confidence again. 

    Danny was able to guide me through a training schedule that kept me moving and getting stronger, without causing my body to grind to a painful halt"..
    Veronika S,
    Sydney, Australia
  • “Danny helped me get back into running after having a bulged disc for a long time. He taught me how to use mobility exercises as foundation for my training.

    Best Coach I have ever worked with.”
    Mikael J,
    Copenhagen, Denmark
  •  "Because of him, I overcame my fears post serious injuries.

     I’m stronger, more mobile and I finally achieved my handstand goals."
    Kylie, J
    Sydney, Australia
Testimonials
Image Source: https://www.instagram.com/tomtrbojevic/
Tom Trbojevic
Professional Rugby League Player
Manly Sea Eagles 

"Danny's not only made me feel more flexible, he's given me a lot of confidence within my body"...

"It's not just the flexibility training, it's the strength through range that you can build up"...

.."It's made me feel a lot better playing footie and Ive been recovering a lot better as well."
Image Source: https://en.wikipedia.org/
Ofa Fainga'anuku
Former Professional Rugby Player


“After finishing my career being a Professional rugby player overseas, My goal was to ‘win back my joints!’ from the impact of a contact sport, all the injuries sustained from all the unnatural postures rugby puts you into.

I found Danny, and learnt more about my body than I had training and rehabbing in a professional environment full time."


MY FREE, 4 PART SERIES ON HOW TO TRAIN MOBILITY 

(THAT YOU CAN DO RIGHT NOW!)

1

2

3

4

HOW TO TRAIN MOBILITY

In this video we focus on you, and how to get the best out of your mobility training by not over complicating your training with too many mobility exercises.

Overcome the Myths & Misconceptions 

In this video we discuss how mobility training can complement and enhance your own current training.

 LOWER BODY

In this video we discuss my favourite lower body mobility exercises 

UPPER BODY

In this video we discuss my favourite upper body mobility exercises

Don't Wait Any Longer. Let's Begin Your Fitness Journey Today

GET STARTED
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