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6 Weeks

Online Coaching

An online program to help you overcome injuries, chronic pain, and build the best version of yourself
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ABOUT

Danyl O'Sullivan

2 weeks before my 30th birthday I came across a handstand class and decided to give it a go. It highlighted some major discrepancies in my body and showed me many different movements that I was restricted in. It was more than just a party trick, it was something that gave me structure, purpose and has changed my life for the better.

5 years on, I am now balancing on one hand and moving better than I ever have before.

I have dedicated the last 11 years to helping 100's of adults begin their journey to building a body that LOOKS, FEELS, & MOVES in ways they have always dreamed! 
More about me
mobility training and exercises

WHY YOU SHOULD HIRE A COACH!

As a child we were guided by our parents.
 In school we had a teacher educate us.
In sports we had coaches, and everyone in business has greatly benefited by having a mentor.
Find a coach that understands what your body needs, and what you need to do to get there.
You want to pick someone relatable, someone who has done the hard yards, made the mistakes,
so YOU DON'T HAVE TO!!
SERVICES

PERSONAL COACHING

Want to finally start hitting some goals?
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ONLINE COACHING

Train with me,
at ANYTIME, from ANYWHERE!
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WORKSHOPS

Keep up to date with my international Handstands and Mobility workshops
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  • “After finishing my career being a Professional Rugby player overseas, My goal was to ‘Win back my joints!’
    I found Danny, and learnt more about my body, than I had training and rehabbing in a professional environment full time."
    Ofa F,
    Sydney, Australia
  • “Danny helped me get back into running after having a bulged disc for a long time. He taught me how to use mobility exercises as foundation for my training.

    Best Coach I have ever worked with.”
    Mikael J,
    Copenhagen, Denmark
  •  "Because of him, I overcame my fears post serious injuries.

     I’m stronger, more mobile and I finally achieved my handstand goals."
    Kylie, J
    Sydney, Australia

MY FREE, 4 PART SERIES ON HOW TO TRAIN MOBILITY 

(THAT YOU CAN DO RIGHT NOW!)

1

2

3

4

HOW TO TRAIN MOBILITY

In this video we focus on you, and how to get the best out of your mobility training by not over complicating your training with too many mobility exercises.

Overcome the Myths & Misconceptions 

In this video we discuss how mobility training can complement and enhance your own current training.

 LOWER BODY

In this video we discuss my favourite lower body mobility exercises 

UPPER BODY

In this video we discuss my favourite upper body mobility exercises

Don't Wait Any Longer. Let's Begin Your Fitness Journey Today

GET STARTED
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