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WHO IS HANDSDAN?

"My biggest achievement to date was when i became a father!"
About

Dan O'Sullivan

Dan's coaching approach is rooted in a holistic understanding of the human body and mind. He recognises that true transformation requires addressing both physical and mental aspects. By combining personalised exercise regimens, targeted mobility training, and mindset coaching, Dan empowers his clients to achieve long-lasting results.

Throughout his career, Dan has worked with a diverse range of individuals, from busy professionals to active retirees, tailoring his coaching methods to suit each person's unique needs and goals. He is passionate about guiding his clients on a transformative journey towards improved health, increased vitality, and a renewed zest for life.

In addition to his coaching practice, Dan actively contributes to the field through workshops, seminars, and online resources. He is committed to sharing his wealth of knowledge and empowering a wider audience to take charge of their well-being.

With Dan as your coach, you can expect a compassionate, results-driven partnership that will not only alleviate your aches and pains but also guide you towards becoming the best version of yourself.

Start your journey towards a pain-free and vibrant life by connecting with Dan today.

"Injuries are not something to brag about, but they have made me the coach I am today!"

Here is a list of some of my injuries:

  • Compound fracture right leg (tibia and fibula)
  • Fracture, left arm (radius and ulna)
  • Grade 3 tear, right rectus femoris (quad muscle)
  • Laceration to face (24 stitches)
  • 4 ankle ligament strains on left leg & 2 on right
  • Dislocated right shoulder
  • Dislocated right AC joint
  • Ruptured ACL on left leg
  • Torn cartilage on left leg (twice)
  • Ruptured appendix
  • Severe degeneration on L5/S1 vertebrae
  • Concussion (twice)
  • Chronic Back pain that lasted over 5 YEARS!

Why you SHOULD hire a coach

As a child we were guided by our parents.
In school we had a teacher educate us.
In sports we had coaches, and everyone in business has greatly benefited by having a mentor.
Find a coach that understands what your body needs, and what you need to do to get there.
You want to pick someone relatable, someone who has done the hard yards, made the mistakes,
so YOU DON'T HAVE TO!!
ENQUIRE NOW
*This is for those looking for Personalised  Online Coaching

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Strength | Mobility | Handsdands
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