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PERSONAL COACHING

PERSONAL COACHING

NOTHING BEATS A PROGRAM TAILORED FOR YOU

I will COACH, EDUCATE, and MOTIVATE you.
I will program exercises to keep you from plateauing and introduce new exercises to keep your workouts fun and fresh. 

Your program will have plenty of variety. This will include machines, free weights, bodyweight exercises, mobility, flexibility and cardio. 

You will start working towards short term goals that will eventually lead to your long term goals. Creating a personalised journey that maps out your goals will show you what to expect along the way and help you to be realistic about your progress.
WHAT YOU GET
In-Person Coaching
Program tailored to your individual goals
Education on how to move better
Accountability
Constant support throughout
A body capable of anything
Personal Mobility Coaching
PRE-BOOK YOUR SESSIONS
1 x Session
$137
5 x Sessions
$600
(save $85)
10 x Sessions
$1100
(save $270)
GET STARTED
PERSONALISED PROGRAM
Your initial consultation will allow us to develop a plan tailored to you. I will assess your current fitness and mobility levels so that we can set realistic goals based on your abilities and make adjustments where necessary.
EDUCATION
Being educated while exercising is essential in maximising effectiveness and reducing risk of injury. I will teach you everything you need to know about how to get your body moving more efficiently.
MOTIVATION
Exercising consistently can be challenging and at times it may feel like there aren’t enough hours in the day. It can be difficult to find the motivation to work out. 
Sometimes all we need is a little support.
ACCOUNTABILITY
Accountability goes hand-in-hand with motivation. Sticking to a fitness schedule gives you incentive, holds you accountable and is the best way to work towards achieving your goals.
FLEXIBILITY
Whether you prefer working out really early, during the day, or in the evening. We can create a plan that suits your own workout schedule.
MORE THAN JUST A TRAINER
I am more than just a fitness coach. 
I can become your unofficial therapist. 
Yes, I am here to help improve your fitness but I also care about your well-being.
TESTIMONIALS

What our past and present students say
about Personal Handstand & Mobility Coaching

“Dan is a next level coach. What I’ve always gotten from him has been precisely broken down explanations of what I’m either about to do or what I’ve just done. 

Dan’s gifts are his eye for zeroing in on the precise corrections required for skill acquisition, his ability to communicate the message in a way that allows you to create the desired motor pattern, his passion for what he does & his unending vault of exercise progressions & regressions.

If you’re looking to find out what your body is actually capable of, Dan is definitely the guy to see.”
Scott
FOCUSED ON 
PERSONAL HANDSTAND COACHING
"Dan was able to quickly identify my weaknesses and gave me drills enabling me to unlock the 15 second handstand within a matter of weeks and also improve my kick up consistency. 

Even with the wealth of knowledge available online, this doesn’t compare to one on one session with Dan and the immediate feedback he gives to refine your handstand.

His knowledge of advanced mobility, including end range strength applications, helped me to further progress my progression in medium and advanced calisthenics skills.

Would highly recommend Dan to anyone serious in the pursuit of handstands, mobility and advanced bodyweight skills." 
Will,
FOCUSED ON 
CALISTHENICS TRAINING
"Danny has all the patience in the world to guide you through your handstand journey. 

He knows because he’s been there - on the days it isn’t working, to the days when everything falls into place. 

He explains time and time again, that this is a process - a humbling one at that - and that every practise you get in, is one step closer towards your goal. 

He is great at being able break down what is happening in a movement and from there, tailor exercises to target specific areas in order to move closer towards your goals."
Steph
FOCUSED ON 
PERSONAL HANDSTAND COACHING

BOOK YOUR FREE 
CONSULTATION
TODAY

ARE YOU A LITTLE UNSURE WHERE TO START?  
LET ME HELP YOU!
LOOK BETTER
MOVE BETTER
FEEL BETTER
CONTACT ME TODAY
*Free mobility consultations are by way of 15 minute phone calls
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